Discipline + Focus + Action = Success
PART 1:
10-8-6-4-2:
Strict Press
*Score = Set of 2 Load
PART 2:
AMRAP 10:
15 Strict Press (95/65, MRX 65/45)
15/12 Calorie Row
Discipline + Focus + Action = Success
PART 1:
10-8-6-4-2:
Strict Press
*Score = Set of 2 Load
PART 2:
AMRAP 10:
15 Strict Press (95/65, MRX 65/45)
15/12 Calorie Row