“Do one thing everyday that scares you.”- Eleanor Roosevelt
PART 1:
4-4-3-3-2-2:
Bench Press
[18 Minutes]
PART 2:
AMRAP 10:
9 Thrusters (75/55, CRX 115/85)
35 Double Unders
“Do one thing everyday that scares you.”- Eleanor Roosevelt
PART 1:
4-4-3-3-2-2:
Bench Press
[18 Minutes]
PART 2:
AMRAP 10:
9 Thrusters (75/55, CRX 115/85)
35 Double Unders