“A life lived in fear is a life half lived.” -Spanish Proverb

8:30-10am Masters Mash Up

10am WOD:
with a Partner, 1 person working at a time
“Coffey”
800m run
50 Back Squat
50 Bench Press
800m run
35 Back Squat
35 Bench Press
800m run
20 Back Squat
20 Bench Press
800m Run

*RX 135/95
*MRX 95/65