“You can stay in bed dreaming, or you can get up and start making those dreams come true.”
MetCon:
5 Rounds with a Partner, 1 Person Working at a time
400m MedBall Run (together, share the load, 20/14)
28 Push Up
28 Ring Dips
28 Wallball (20/14)
“You can stay in bed dreaming, or you can get up and start making those dreams come true.”
MetCon:
5 Rounds with a Partner, 1 Person Working at a time
400m MedBall Run (together, share the load, 20/14)
28 Push Up
28 Ring Dips
28 Wallball (20/14)