“You must expect great things of yourself before you can do them.” -Michael Jordan

8:30-10am Masters Mash Up

10am Partner WOD:
28 Min AMRAP
1000m Bike / 500m Row / 400m Run
20 Double Dumbbell Farmer Lunges (35s/25s)
14 Double Dumbbell Push Press
10 Double Dumbbell Burpee Deadlifts