“Adversity causes some to break. For others, it breaks records.”
5 Rounds
4 Min AMRAP:
30/21 Calorie Row / 21/17 Cal Bike / 300m Run
21 Kettlebell Swings (53/35, CRX 70/53)
Max Distance Handstand Walk (Sub Wall Walks)
Rest 4 Minutes Between
* Score Is Total Reps for All 5 Rounds (1 Rep = 6ft Handstand Walk)