“Most of the time we feel tired not because we’ve done too much , but because we’ve done too little of what makes us come alive.” -Jim Kwik
Part 1:
Build to A Heavy Set of 3 Push Press
Part 2:
AMRAP 10:
1 Push Press (95/65)
1 Burpee Box Jumps (24″/20″)
2 Push Press
2 Burpee Box Jumps
3 Push Press
3 Burpee Box Jumps
…
[Continue Adding 1 Rep To Each Movement]
CRX: 135/95