WOD September 27, 2021

“Don’t tell me who you are. Tell me what you are.”

Skill: (14 Min)
The Rope Climb
8 Climbs completed that challenge the athletes current ability

5 Rounds For Time: (22 Min Cap)
12 Toes to Bar
150m Farmers Carry (50’s/35’s)
21/15 Calorie Assault Bike / 28/21 Cal Row / 300m Run (to Rug Store)