“It always seems impossible until it’s done” – Nelson Mandela

A.
Skill/Strength: (20 Min)
Power Clean
4 Sets
3 Clean Pull + 1 Power Clean
Building from 75%-85% 1RM

B.
MetCon:
5 Rounds For Time:
60 Double Unders
9 Hang Power Cleans (155/105)
1-2-3-4-5 Rope Climbs
[Rest 1 minute between each round]
CRX 185/135, MRX 135/95
(25 Min Cap)