“Choices reveal our intentions.”

8:30-10am Masters 45+ Huskie Mash Up

10am WOD:
With a Partner! (1 person working at a time)
1000m Row or 800m Run (Partners work together)
150m Sled Push (4×45)
then,
3 Rounds
50 Toe2bar
50 Burpee
50 Kettlebell Swing (53/35)
then,
150m Sled Push
1000m Row or 800m Run