“Obstacles can’t stop you. Problems can’t stop you. People can’t stop you. Only you can stop you.”

A.
Gymnastics Conditioning (12 Min)
2:00 Handstand walk practice for distance
-Rest 1 Min
400 m Medball Carry (20/14)
-Rest 1 Min
2:00 Handstand walk practice for distance

B.
MetCon:
For Time
800m Run
150 Double Unders
800m Run
50 Burpee Box Jump (24/20)
800m Run
(27 min time cap)