WOD August 8, 2021

“Let your hustle whisper and your success roar.”

8:30-10am Masters Mash Up

10am WOD:
With a Partner, one person working at a time
25 Min AMRAP
60 Wallball (20/14)
50 Hand Release Push Up
40 Abmat Sit Up
30 Kettlebell Swing (53/35)
20 Burpee