WOD July 18, 2021

“You’ve got to get up every morning with determination if you’re going to go to bed with satisfaction.”
– George Lorimer

30 Min AMRAP
with a partner, 1 person working at a time
30 Deadlift (185/125)
150m Med Ball Run (together, 1 ball)
30 Single Arm Overhead KB Lunge (53/35)
150m Med Ball Run
30 Toe2Bar
150m Med Ball Run
30 Overhead Medball Sit Up
150m Run