“Adversity causes some to break. For others, it breaks records.”

8:30am Masters Triple WOD Mash Up

10am WOD:
Partner Workout
25 Min AMRAP
1 person working at a time (Farmer Carry together)
40 wallball (20/14)
150m Double Barbell Farmer Carry (each barbell 115/75 or 95 for co-ed)
40 Box Jump (24/20)