Rich people believe “I create my life”. Poor people believe “life happens to me.” -T. Harv Eker

A.
Strength/Skill/Stamina:
For Time:
21 Squat Clean (115/75, CRX 135/95)
15 Squat Clean (135/95, CRX 55/105)
9 Squat Clean (155/105, CRX 185/135)
(15 min Cap)

B.
MetCon:
13 Min AMRAP
12/9 Cal Bike / 15/12 Cal Row / 200m Run (to fire hydrant at Seabright Ave)
9 Strict Handstand Push Up
6 Front Squat (135/95, CRX 175/115)