“No one was ever wise by chance.” -Seneca
8:30-10am Masters 45+ Mash Up
40 Wallball Partner A while Partner B does Max Burpee Box Jumps (20/14, 24″/20″)
Switch roles, keep score of total BBJ accumulated.
50 Pull Ups Partner A while Partner B does Max Kettlebell Swings (53/35)
Switch roles, keep score of total KBS accumulated.
FINAL SCORE: total time to complete WOD minus total BBJs and KBSs (counting reps as seconds)