WOD June 19, 2021

Both 9am and 10am Workouts will be held on Capitola Beach on the sand below the Wharf. Bring a towel and swimsuit if you’d like to participate in the Ocean drills, however water entry is not mandatory.
Allow ample time to find parking, Capitola has a large public lot near the Police Station and there are beach front spaces as well.
Note: 10am Triple Mash Up will involve paddling a long surfboard and swimming in the Ocean which may be scaled down to going as deep as one is comfortable.