“Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful.” ~ Albert Schweitzer

A.
Skill:
Gymnastics Practice
10 min EMOM
even: 4-8 Strict HSPU
odd: Handstand walk practice (allow :20 rest)

B.
MetCon:
27 Deadlift (105/145, COMP RX 245/165)
27 Toe2Bar
27/21 Cal Row / 21/15 Cal Bike
21 Deadlift
21 Toe2Bar
27/21 Cal Bike / 21/15 Cal Bike
15 Deadlift
15 Toe2Bar
27/21 Cal Bike / 21/15 Cal Bike
9 Deadlift
9 Toe2Bar
27/21 Cal Bike / 21/15 Cal Bike