“Many of the truths that we cling to depend on our point of view.” – Yoda
8:30am Masters 45+ Mash Up
10am Partner WOD:
1 Person working at a time
100-80-60-40-20-10
Double Under
Abmat Sit Up
Air Squat
*150m Run together after each set
“Many of the truths that we cling to depend on our point of view.” – Yoda
8:30am Masters 45+ Mash Up
10am Partner WOD:
1 Person working at a time
100-80-60-40-20-10
Double Under
Abmat Sit Up
Air Squat
*150m Run together after each set