“The ability to observe without judgement is the highest form of intelligence”

8:30am Master’s 45+ Triple WOD Mash Up

10am WOD:
Partner WOD!
20 Min AMRAP: One person working at a time
20 Thrusters (115/75) 20 Box Jumps (24/20) 20 Burpees
30 Thrusters (95/65) 30 Box Jumps 30 Burpees
40 Thrusters (75/45) 40 Box Jumps 40 Burpees
50 Thrusters (45/35)
Max Calorie Row in Remaining Time