Don’t miss out on the fun of…
The CrossFit Games Quarter Finals!
Each Workout Scored Separately:
Test #1:
3 RFT
10 Strict HSPU
10 DB Hang Power Cleans (2×50/2×35)
50 Double Under
-REST 1 MIN, THEN,
3 RFT
10 Kipping HSPU
10 DB Shoulder2Overhead
50 Double Under

-REST APPROX 5 MIN

Test #2 (Heavily modified)
30 Sit Up
1 Rope Climb
30 Pistol Squat (alternating)
20 Sit Up
1 Rope Climb
20 Pistol Squat
10 Sit Up
1 Rope Climb
10 Pistol Squat