“If your dreams don’t scare you, they aren’t big enough.”
-Muhammed Ali

9am CrossFit Games Open WOD 21.3 & 21.4 Judging!

10am Triple WOD Mash Up:
3 rounds
400m run
30 Wallball (20/14)
10 Ring Dip
-REST 5 MIN
21-15-9
Deadlifts (185/135)
Bar-over Burpee
-REST 5 MIN
1 mile run
20 Overhead Lunges (115/75)
15 Power Snatch