WOD March 19, 2021

“You are the handicap you must face. You are the one who must choose your place.” – James Lane Allen

9AM CrossFit Games OPEN WOD 21.2 judging! Get your game face on!

10am Triple WOD Huskie Mash Up:
Snatch Complex
5 rounds on the 1:30:
1 Hang Power Snatch
1 Overhead Squat
1 Hang Squat Snatch
1 Full Squat Snatch
building in weight each round starting at 55%
5 rounds, 4 min AMRAP
75m sled push (3×45/2×45)
20/15 cal assault bike Alt w/ 30/20 cal Row
Max Cal Row alt w/ Max Cal Bike
Rest 3 min btwn rounds
12 min EMOM
odd: 8 Cluster (75/55)
even: 2 Rope Climb