“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down “happy”. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” — John Lennon
-8:30am Masters 45+ Mash Up
-10am Wod (open to community/first timers!)
4 rounds
15 Wallball (20/14)
150m run
20 Kettlebell swing (53/35)
150m run
15 Pull up
150m run
-11am:
CrossFit Games Open WOD Judging for 21.1