ATHLETES! REGISTER FOR THE CROSSFIT GAMES OPEN!
Official Judging will happen the next 3 Saturdays at 9 am.

“You might not be able to outthink, out market or outspend your competition, but you can outwork them.” – Lou Holtz

8:30-10AM MASTERS MASH UP

10AM WOD:
18 min AMRAP:
150m run
20 wallball
150m run
20 V-up
150m run
20 jumping lunges