“Death is not the biggest fear we have; our biggest fear is taking the risk to be alive – the risk to be alive and express what we really are.”
– Don Miguel Ruiz
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Deadlift Deload week
3 x 5 @ 65%
8 min AMRAP
8 Single Arm DB clean and Jerk Right (50/35)
8 Single Arm DB clean and Jerk Left