“If you set your goals ridiculously high and it’s a failure, you will fail above everyone else’s success.” –James Cameron

SIGN INTO YOUR CLASS IN ADVANCE ON THE MINDBODY APP.

A.
The Jerk
Build to a challenging triple, then,
4 x 3

B.
MetCon:
20 min E2MOM (every 2 min on the min)
10 S2OH (125/85)
35 double under