WOD February 14, 2021

“Keep love in your heart. A life without it is like a sunless garden when the flowers are dead.”. — Oscar Wilde.

HAPPY VALENTINES DAY!

Partner WOD:
400m run together
then, 1 person working at a time:
100 air squat
100 Burpee
100 lunges
100 sit ups
100 kettlebell swing (53/35)
400m run together