SIGN IN TO YOUR CLASS ON THE MINDBODY APP!
“Instead of worrying about what you cannot control, shift your energy to what you can create.”
― Roy T. Bennett
WOD:
2 rounds
800m run
20 back squat (135/95)
400m run
20 Front squat
SIGN IN TO YOUR CLASS ON THE MINDBODY APP!
“Instead of worrying about what you cannot control, shift your energy to what you can create.”
― Roy T. Bennett
WOD:
2 rounds
800m run
20 back squat (135/95)
400m run
20 Front squat