HAPPY NEW YEAR!

We believe that it is our responsibility to be here for our community. We will remain open, abiding by our belief of what is healthy for humanity.

“He who conquers himself is the mightiest warrior.” 
― Confucius

A.
Assault Bike
1 min max cals

B.
MetCon:
14 min AMRAP
50 double under
10 power clean (135/95)
250m row