Happy New Years Eve!
What will you let go of from last year to live more fully and freely in 2021?

We believe that it is our responsibility to be here for our community. We will remain open, abiding by our belief of what is healthy for humanity.


“Practice is the hardest part of learning, and training is the essence of transformation.” 
― Ann Voskamp, One Thousand Gifts: A Dare to Live Fully Right Where You Are
MetCon:
12-10-8-6-4-2
Thruster (115/75)
Burpee
Pull Up