We believe that it is our responsibility to be here for our community. We will remain open to keep you healthy physically and emotionally.
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“The most courageous act is still to think for yourself. Aloud.” 
― Coco Chanel

*8:30-10am Masters Triple WOD Mash Up 45years +

10am WOD:
25 min AMRAP
35 heavy rope or double under
8 Burpee Box Jump (24/20)
10 Toes2bar (sub V-up)
14 Dumbbell Farmer Lunge (2×50/2×35)