WOD December 13, 2020

DON’T FORGET TO SIGN INTO YOUR CLASS ON THE MINDBODY APP.

“Success is not the key to happiness. Happiness is the key to success.” -Albert Schweitzer

*8:30-10am Masters Mash Up Triple WOD

10am WOD:
17 min AMRAP
50 double under
18 dumbbell snatch (50/5)
10 burpees
150m run