WOD December 12, 2020

9AM 10K run at WestCliff Drive Lighthouse today!
*Meet on the grass next to the Steamers Lane lookout and Lighthouse.
*This is the only class of the day

“Natural forces within us are the true healers of disease” -Hippocrates

9am WOD:
6.2 mile run (10K)
*this distance may be scaled down to any length