Sign up via the MINDBODY app for your upcoming class. All classes will be capped at 12 people. If you are having any trouble or have questions text Lily at 831-566-4263.

“Your present circumstances don’t determine where you can go; they merely determine where you start.” –Nido Qubein

WOD:
4 rounds
150m farmer carry (2×50/2×35)
20 wallball (20/14)
400m run
10 burpee