WOD September 24, 2020

“I have not failed. I’ve just found 10,000 ways that won’t work.”
― Thomas A. Edison

Please remember to sign up via your MINDBODY account for your upcoming class in order to ensure your spot. All classes will be capped at 12 people. If you are having any problems contact Lily at 831-566-4263.

Low impact recovery day
Full Tabata for each movement
-sit ups
-Assault Bike
-air squat
-push up