“We have to dare to be ourselves, however frightening or strange that self may prove to be.” 
― May Sarton

Please remember to sign in via your MINDBODY account for your upcoming class in order to ensure your spot. All classes will be capped at 12 people. If you are having any problems with this contact Lily at 831-566-4263.

WOD:
4 rounds NOT FOR TIME
15 cal bike sprint
2 rope climb (push your current ability with a challenge: weighted/legless)
75m sled push (3×45/2×45)
Max consecutive set of toe2bar
(40 min time cap. Score is fastest bike time/fastest sled push)