WOD September 5, 2020

“How wonderful it is that nobody need wait a single moment before starting to improve the world.” 
― Anne Frank

PERMANENT SCHEDULE CHANGE ALERT!
SATURDAY: 9AM WOD, 10AM MONSTER MASH UP TRIPLE WOD
SUNDAY: 10AM WOD OPEN TO COMMUNITY
Please remember to wear a mask from the lot to the outdoor gym space and sign in via your MINDBODY account for your upcoming class in order to ensure your spot. All classes will be capped at 12 people. If you are having any problems with this contact Lily at 831-566-4263.

WOD:
“Cindy”
20 min AMRAP
5 pull up
10 push up
15 air squat