WOD September 3, 2020

“Life isn’t about finding yourself. Life is about creating yourself.” 
― George Bernard Shaw

Please remember to wear a mask from the lot to the outdoor gym space and sign in via your MINDBODY account for your upcoming class in order to ensure your spot. All classes will be capped at 12 people. If you are having any problems with this contact Lily at 831-566-4263.

Overhead Squat
Build to a heavy set of 5

3 rounds
30 OVHS (75/55)
30 V-up
90 Double Unders