“If you’re going through hell, keep going.” – Winston Churchill

WE ARE OPEN NORMAL HOURS FOR WORKOUTS OUTSIDE!
Please remember to wear a mask from the lot to the outdoor gym space and sign in via your MINDBODY account for your upcoming class in order to ensure your spot. All classes will be capped at 12 people. If you are having any problems with this contact Lily at 831-566-4263.

WOD:
50 KB front rack lunges (53/35)
then:
5 rounds
12 push ups
16 kettlebell swing
then,
50 KB front rack lunges