“What you get by achieving your goals is not as important as what you become by achieving your goals.” –Zig Ziglar

WE ARE OPEN NORMAL HOURS FOR WORKOUTS OUTSIDE!
Please remember to wear a mask from the lot to the outdoor gym space and sign in via your MINDBODY account for your upcoming class in order to ensure your spot. All classes will be capped at 12 people. If you are having any problems with this contact Lily at 831-566-4263.

A. Strength:
Deadlift
5×7 @ 70%
(20 min)

B. MetCon:
“Little Running D.T.”
3 rounds
12 deadlift (155/105)
9 hang power clean
6 push jerk
400m run