WE ARE OPEN NORMAL HOURS FOR WORKOUTS OUTSIDE!
Please remember to wear a mask from the lot to the outdoor gym space and sign in via your MINDBODY account for your upcoming class in order to ensure your spot. All classes will be capped at 12 people. If you are having any problems with this contact Lily at 831-566-4263.

“The size of your success is measured by the strength of your desire; the size of your dream; and how you handle disappointment along the way.” –Rober

A. Strength:
Horizontal Dumbbell Press (aka: Bench press with DBs)
6×8 @ 65%
*follow each set with 20 calf raises

B. WOD:
2 rounds for time
50 wallballs (20/14)
25 burpee
800m run