WOD August 7, 2020

WE ARE OPEN NORMAL HOURS FOR WORKOUTS OUTSIDE!
Please remember to wear a mask from the lot to the outdoor gym space and sign in via your MINDBODY account for your upcoming class in order to ensure your spot. All classes will be capped at 12 people.

“Worry does not empty tomorrow of its sorrow. It empties today of its strength.” –Corrie Ten Boom

WOD:
Chipper!
20 burpee
400m run
30 box jump (24/20)
800m run
30 wallball (20/14)
400m run
20 burpee