WE ARE OPEN NORMAL HOURS FOR WORKOUTS OUTSIDE!
Please remember to wear a mask from the lot to the outdoor gym space and sign in via your MINDBODY account for your upcoming class in order to ensure your spot. All classes will be capped at 12 people.

“Promise me you’ll always remember: You’re braver than you believe, and stronger than you seem, and smarter than you think.” –A. A. Milne

A.
Strength/Skill:
find 1 rep max squat clean
(15 min)

WOD:
MetCon:
5 rounds
8 hang power clean (155/105)
6 jerk
10 box dip