WE ARE OPEN NORMAL HOURS FOR WORKOUTS OUTSIDE!
Please remember to wear a mask from the lot to the outdoor gym space and sign in via your MINDBODY account for your upcoming class in order to ensure your spot. All classes will be capped at 12 people.

“You have power over your mind – not outside events. Realize this, and you will find strength.” –Marcus Aurelius

A.
1 mile run for time

B.
Metcon:
12 min AMRAP
18 kettlebell swing (53/35)
14 SA OH lunges
30 heavy rope jumps