WE ARE OPEN NORMAL HOURS FOR WORKOUTS OUTSIDE!
Please remember to wear a mask from the lot to the outdoor gym space and sign in via your MINDBODY account for your upcoming class in order to ensure your spot. All classes will be capped at 12 people. If you are having any problems with this contact Lily at 831-566-4263.
“A great pleasure in life is doing what people say you cannot do.”
–Walter Bagehot
A.
Strength:
find 1 rep max Strict press
(15 min)
B.
MetCon:
8 min AMRAP
6 front squat (185/95)
8 burpee