WOD August 2, 2020

WE ARE OPEN NORMAL HOURS FOR WORKOUTS OUTSIDE!
Please remember to wear a mask from the lot to the outdoor gym space and sign in via your MINDBODY account for your upcoming class in order to ensure your spot. All classes will be capped at 12 people. If you are having any problems with this contact Lily at 831-566-4263.

“Strength does not come from physical capacity. It comes from an indomitable will.” –Mahatma Gandhi

WOD:
800m run
20 push press (95/65)
200 double under
20 push press
800m run