WOD July 30, 2020

WE ARE OPEN NORMAL HOURS FOR WORKOUTS OUTSIDE!
Please remember to wear a mask from the lot to the outdoor gym space and sign in via your MINDBODY account for your upcoming class in order to ensure your spot. All classes will be capped at 12 people. If you are having any problems with this contact Lily at 831-566-4263.

“Never bend your head. Always hold it high. Look the world straight in the eye.” –Helen Keller

WOD:
9 min AMRAP
15 push up
9 hang power snatch (95/65)
-rest 2 min
9 min AMRAP
12 OH lunge (95/65)
9 burpee