WE ARE OPEN NORMAL HOURS FOR WORKOUTS OUTSIDE!
Please remember to wear a mask from the lot to the outdoor gym space and sign in via your MINDBODY account for your upcoming class in order to ensure your spot. All classes will be capped at 12 people. If you are having any problems with this contact Lily at 831-566-4263.
“Weakness of attitude becomes weakness of character.” –Albert Einstein
WOD:
on a running clock..
21-15-9
hang power clean (135/95)
burpee over bar
then,
40cal row
40 cal assault bike