WOD July 12, 2020

Please remember to sign in via your MINDBODY account for your upcoming class in order to ensure your spot. All classes will be capped at 12 people. If you are having any problems with this contact Lily at 831-566-4263.

10am WOD:
14 min AMRAP
8 toe2bar
16 kettlebell swing (53/35)
150m run